All successful people track their behaviour and performance. It's how they know whether they are improving or not.
Your business success depends on how you track your activity. Too much detail and you will waste time you could be spending on getting new sales, new contacts and new team members. Too little? You'll have no idea where you've tried to expand your business or what the results really were.
Tracking needs to be done at the end of each day as a bare minimum. If you can do it as you are going along, even better. A simple notebook that you take along with you is all you need; you can transfer the information to your tracking sheets later.
If you aren't completely convinced about the benefits of tracking yet, try this simple exercise:
List every single thing you eat and/or drink for three days, together with the time and date.
You'll be surprised. It might even encourage you to track other parts of your life as well.
As always, finish today off with the questions:
What am I proud of today? What can I improve on, tomorrow?
Don't forget to track your dietary habits!
No comments:
Post a Comment