With your first week's activity behind you, now is the time to build the momentum that's going to get you achieving the goals you set earlier.
Just like last week, action is the key to success. So take your plan and your to-do list and get moving.
Take the opportunity to remind your family and friends of what you'll be focussing on over the next few days, too. They'll forget otherwise and prioritising their less-urgent needs could derail your progress rather nicely.
I'm not talking about missing school events or avoiding pre-arranged meetings with the in-laws here, by the way. Those should blocked out on your calendar already, as should 'quality time' with your family. But does your child really need you to drop everything and get the latest toy for them?
Remember to review and track your activity before the end of the day and ask yourself those questions:
What am I proud of today? What can I do to improve tomorrow?
Well done! 8 days in and you're going strong.
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